For many seniors, home is the most comfortable place to live, but it can also hide unexpected hazards. Falls are one of the leading causes of injury among older adults, yet many accidents can be prevented with simple adjustments.
At Kupuna Life, we believe in creating safe, supportive environments where kūpuna can thrive with confidence and independence. Here are some simple safety reminders to help reduce the risk of falls at home.
Clear the Pathways
- Keep walkways free of clutter, cords, and loose rugs
- Arrange furniture to create wide, easy-to-navigate spaces
- Secure or remove throw rugs to prevent tripping
Improve Lighting
- Install bright, energy-efficient bulbs in every room
- Add nightlights or motion-sensor lights in hallways and bathrooms
- Keep light switches within easy reach at entrances and near beds
Make Bathrooms Safer
- Use non-slip mats inside and outside the shower or tub
- Install grab bars near the toilet and in the shower
- Consider a shower chair or handheld showerhead for extra stability
Manage Stairs & Entryways
- Ensure stairways have sturdy handrails on both sides
- Place non-slip treads or carpeting on steps
- Keep entryways clear of clutter, shoes, and slippery mats
- Add ramps or stair lifts if mobility is limited
Encourage Good Habits
- Wear supportive, non-slip shoes (avoid slippers without grip)
- Keep essential items within easy reach to avoid climbing or bending
- Stay active with light exercise to maintain balance and strength
- Schedule regular vision and hearing checkups
Preventing falls isn’t just about safety: it’s about preserving independence and peace of mind. With small changes, families can make their loved one’s home a secure place to live, move, and enjoy life.
At Kupuna Life, we’re committed to helping families create safe spaces for their loved ones. From homecare support to practical reminders, we’re here to keep kūpuna safe, comfortable, and cared for.